Kidney stones or urolithiasis is a condition manifested by the formation of small stones in the urinary tract. There is no rule for its onset, but it usually occurs in middle ages and it seems that men are being more affected than women.
This health issue results from high build-up of mineral salts and acids in the urinary tract, which crystallize and lead to the formation of small pebbles in the kidneys. It is a good thing that the body can act on itself and remove them from the system, but in some cases it needs a certain boost so that they are being eliminated.
10 Natural Remedies for Kidney Stones Removal
- Apple cider vinegar
This vinegar has in its content citric acid, a compound that dissolves kidney stones. Its intake will make the blood and urine alkaline that will be of great assistance in the formation of new stones.
This shrub is recognized under the name of Arctostaphylosuva-ursi that reveals a wide range of health virtues. The leaves of this shrub are potent natural anti-inflammatory agents that can act against urinary lithiasis. This plant has the ability to deeply disinfect the urinary system and soothe the discomforting pain. It has been scientifically proven that this plant can effectively treat inflammatory diseases related to urinary systems.
- Extra virgin olive oil
This healthy oil is high in vitamins E, D and K, and in addition to this plenty of antioxidants. These compounds can protect the body from various external aggressions. According to a conducted scientific experiment the olive oil can speed-up the process of dissolution of urinary crystals, impede the development of crystals and prevent its occurrence.
- Fennel flower or Black Cumin
This spice demonstrates powerful diuretic properties that protect the kidneys against the formation of crystals and effectively dissolve them. This plant is well-recognized for the treatment of urinary disorders and its ability to speed up the removal of toxins from the body.
- Green tea
This tea acts as a potent diuretic and shows medicinal properties due to its high content of various antioxidants. The latter greatly contributing in the fight against many diseases. It has been shown that the regular intake of green tea is related to a lower risk of urolithiasis.
Lemon contains citric acid that can impede the production of calcium oxalate, a substance accountable for the formation of kidney stones. According to the findings of a carried out study, the consumption of lemon water can substantially lower the formation of kidney stones.
Nettle can soothe the kidneys and the entire urinary system in case of inflammation. This plant has been proven to have the ability to alleviate urination difficulties in benign prostatic hypertrophy. Plus, it can decrease the kidney stones and according to a performed study its ingestion can prevent the formation of kidney stones.
This leafy herb reveals diuretic properties and supports the removal of toxins via the urinary tract. Parsley is abundant in antioxidants that are powerful enough to neutralize the harmful effects of the free radicals. It offers plenty of health advantages being high in iron, vitamin C and vitamin K. According to a conducted study parsley is very effective in elevating the urinary volume, regulating the pH and reducing the calcium oxalate. Its use has been shown to alleviate and treat kidney stones.
- Pomegranate juice
This fruit is high in polyphenols which are powerful antioxidants that protect the body from the harmful effects of the free radicals and oxidative stress. The juice of pomegranate is really effective in alleviating the burning sensations while urination and at the same time regulating the urine. According to the findings of researchers pomegranate can lower calcium oxalate and battle against the formation of urinary crystals.
Last, but not at least is the proper intake of water that will support the removal of minerals and acids in the urine thus preventing the formation of crystals in the kidneys. High intake of water can help in decreasing and removing the kidney stones. Scientists maintain that the consumption of enough mineral water, springs or even tap water can prevent the formation of urinary stones.