The liver is one of the most vital organs in the body accountable for blood filtering coming from the digestive tract. It is of great importance for body detox, synthesis of proteins and digestion of food. It reveals other valuable functions, and because of that we need to properly take care of it. If that is not the case, it will become susceptible to various diseases which some of them can have terminal consequences.
This detox organ needs to get cleansed form time to time in order to function optimally, and for that purpose in this article we shall present you an efficient detox recipe.
The occurrence of a liver disease can be a result of a family history, alcohol and drug abuse, obesity, exposure to viruses or other external factors that damage the liver. The liver gets injured and over time, these liver injuries cause scars that can lead to cirrhosis causing liver failure and thus endangering your life.
Common Symptoms of Liver Disease
- Chronic fatigue
- Nausea and / or vomiting
- Yellow skin and eyes
- Abdominal pain and swelling
- Sudden loss of appetite
- Skin itching
- Swelling of the legs and ankles
- Dark urine
- Pale, tarred or bloody stools
- An occurrence of bruises on the skin
If you have some of these symptoms and experience an increasing abdominal pain, then you should instantly consult a medical expert.
Various Liver Diseases
This vital organ reveals many important body functions as mentioned before, but due to its persistent damage it can lead to developing several serious liver diseases.
Here they are:
The liver injuries are in fact scars that are permanent and refer as to cirrhosis. The liver cannot function properly anymore.
Human fatty liver disease
This is a common liver disease due to non-alcohol steato-hepatitis that commonly results from obesity. This disease is manifested by a fat build-up in the liver cells.
This condition is a genetic one that prevents the liver from turning bilirubin soluble thus making it impossible to enter the bile.
It is considered as a general infection of the liver that can be triggered by toxins, viruses, or it is a result of an autoimmune response. It is manifested by an inflamed liver and if the case is too severe a liver failure can occur.
Alcoholic liver disease
This disease occurs due to alcohol abuse and represents the most common cause of cirrhosis in the world population.
Fortunately, there are many natural remedies that can prevent the occurrence of these conditions and protect the liver organ from damage. In this article we shall present you a recipe that is based on lemon and olive oil which is very simple for preparation and significantly protects the liver.
An Effective Natural Remedy for Liver Cleanse
- ½ lemon, the squeezed juice, organic
- 1 tablespoon of extra virgin olive oil, cold-pressed
Method of Preparation:
Combine the listed ingredients and consume the resulting mixture consume on daily basis for 10 days in a row.
The benefits of the used ingredients:
It is the most popular citrus fruit which reveals great beneficial effects for the health of the liver. The presence of lemon juice in the stomach will successfully break down the food ingredients for better digestion. If the stomach easily breaks down the foods, the liver will have no difficulty in processing them. As per a recent study that has been released in the Oxidative Medicine and Cellular Longevity it has been revealed that citrus flavonoids positively affect the cardio-metabolic health. They are antioxidants that are used for neutralizing the harmful effects of the free radicals, lowering the inflammation and improving body’s ability to resist insulin. As per many studies that have been analyzed it has been revealed that these nutrients can lower the hepatic lipids and reduce the storage of fats in the liver. Other conducted study demonstrated that lemon can successfully protect the body against chronic alcohol-induced liver damage.
There are plenty of studies that show that the intake of foods high in monounsaturated fatty acids, particularly the olive oil can support the fat loss in the liver. As per conducted animal study on rats that has been released in the journal Nutrition and Metabolism, the use of olive oil can partially protect the liver from damage after being exposed to a toxic herbicide that could deplete the content of antioxidants and thus contribute to oxidative stress.
People suffering from stomach ulcers, citrus allergies and from biliary or gastric disorders should not use lemon.