An Effective Natural Remedy to Eliminate Stretch Marks at Home

Stretch marks are unsightly marks for many people to look at; they are result of the tears between the dermis and hypodermis. Commonly they appear on the belly, legs, and in some cases on the chest.

Stretch marks commonly occur due to hormonal fluctuations and are very often condition while pregnancy. As a result of these changes there is too much cortisol that triggers their appearance. The high presence of cortisol contributes to the reduction of collagen, a compound accountable for the skin elasticity that is lower and thus stretch marks appear. Stretch marks can be red and bloody, purplish or white and pearly. In the first weeks of their appearance they can cause itching and tugging.

Likewise, very thin skin or sudden weight gain or loss can contribute to their appearance. Nonetheless, of the cause, stretch marks can bring many complexities to the affected person and some even choose a laser procedure to remove them. No need for despair and for such evasive method when there is a simple lemon trick that can help in their removal.

Prevention of the occurrence of stretch marks


Stretch marks are very difficult to remove, but their appearance can be prevented if you properly hydrate your body which means water consumption of at least 1.5 L of water a day. Hence, make certain that your skin does not become dry, and moisturizes it as often as you can. There are many oils, creams, and other remedies that can help in their prevention, especially in the pregnancy and breastfeeding period.

An Effective Natural Remedy against Stretch Marks – Lemon

Lemon is very effective in the removal of stretch marks and their reduction. This citrus fruit is packed with citric acid that is very beneficial for the treatment of the stretch marks However; there are also other beneficial properties that lemon shows for the treatment and prevention of stretch marks.Here they are:

Natural skin whitener

The use of lemon juice will help in whitening the stretch marks thus making them appear smaller. The scientific explanation is that lemon offers a clearer skin by influencing the melanin levels in the body.

Improvement of skin elasticity

Thanks to the high content of vitamin C, lemon enhances the production of collagen which is highly beneficial for the skin. Its high presence will prevent skin aging and as well as the occurrence of stretch marks. Scientists maintain that the antioxidant properties of lemon will provide the body with powerful anti-aging properties. Plus, lemon has a healing potency that will allowin diminishing marks.

The Lemon Natural Remedy

In order to eliminate stretch marks, all you need to do is to cut a lemon in half. Use one half to rub the skin areas affected by stretch marks by making circular motions allowing the juice to penetrate deeply into the skin. Leave it like that for 10 minutes and after that wash it off with lukewarm water. For optimal results, you need to do this treatment two times a day for 4 weeks in a row.

As mentioned before the body needs to be optimally hydrated and for that purpose you can prepare a poultice based on lemon juice with cucumbers or olive oil.

This remedy can be used as preventative, if you are expecting or following a slimming diet.


Lemon is photosensitizing therefore you need to perform this treatment in the evening to avoid the risk of UV rays.


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