We are being constantly affected by the impact of toxins and pollutants that are present in every aspect of our life. This will lead to great build-up of toxins inside the body and the liver will become overwhelmed not being able to properly remove all those toxins. Therefore, we need to introduce certain food products that can stimulate detoxification of the body.
Body detox is not only important for our body and its vital detox organs but as well as if we want to lose weight. If you may have wondered why you cannot lose the weight besides all your efforts, then this would mean that your liver is being overworked in removing the accumulated toxins and the removal of extra pounds is almost impossible.
We recommend the use of a natural remedy that will help in the removal of the toxins and waste in the body thus initiating the weight loss process. It is a water-based drink, including celery, parsley and lemon. The consumption of this drink will offer the wanted results even in the first 3 days of its use.
Health Benefits of the Used Ingredients
This plant is the best used ingredient in terms of weight loss. It regulates the levels of blood cholesterol and high blood pressure. Additionally, it is rich in zinc, iron and potassium and it offers the needed body balance in order to function accordingly. Celery shows strong antioxidant effect that is a great prevention against cardiovascular diseases, liver diseases, jaundice, and urinary tract obstruction.
This citrus fruit contains a valuable fiber known as pectin that offers the feeling of satiety that is of great assistance in the weight loss process. This fiber improves intestinal transit thereby providing better absorption of the consumed nutrients. It is known for its rich content of citric acid which when combined with the enzymes of the digestive system better assimilates the consumed sugar.
It is packed with antioxidants like flavonoids and limonoids that purify the body by promoting the bile production in the liver and protects it from damage caused by alcohol abuse. It also contains a compound known as naringenin that protects the liver from oxidative stress as per conducted in vivo study.
The combination of lemon and parsley is a great ally in the weight loss process as the lemon stimulates the work of the metabolism and the parsley acts as a diuretic.
This green plant is packed with vitamin C, calcium, magnesium, and iron. As a result of that parsley can effectively clean the liver and remove the body from the presence of toxins. Parsley is very beneficial in case of jaundice or venereal diseases; in fact the root and parsley leaves have shown great properties for the liver and spleen.
A Recipe of a Detox Drink
For optimal effects, make sure to use only organic ingredients.
- 5 celery sticks
- 3 lemons
- 1 cup of chopped parsley
- 6 cups of water
First juice out the lemons and the resulting juice place it in a blender along with the celery and parsley. Pour the water in the mixture and stir everything nicely.
Take 2 glasses of this preparation every day prior every meal for 3 days in a row.
In order to achieve optimal effects you need to avoid fatty foods and drink as much water as you can during this 3-day period. You can repeat this treatment after 7 to 10 days.
Celery is not advised for pregnant women as it may cause contractions of the uterus. People with kidney issues need first to consult a doctor prior taking this plant.
People suffering from gallstones or stomach ulcers should not consume lemon. Likewise, it is not recommended for women that are only in their first trimester of pregnancy.
Parsley is high in vitamin K, which makes it unsuitable for people who are on anticoagulant drugs. Pregnant and breastfeeding women should not consume it as well.