The influence of toxins is everywhere around us, in the food we eat, in the air we breathe, in the various products we use and so on. Their influence cannot be avoided, but we can for sure do something that can help us in removing them from the body. There are many detox treatments that can help in the purification of the body from the toxins and also help in the weight loss process.
The presence of toxins in the body is accountable for the occurrence of many health disorders. The body will send signals when it is overburdened with toxins like feeling tired, having a dull complexion, digestive disorders, extra pounds, and many other signs.
The toxins that are present in our body can come from taking drugs, following an unhealthy diet, consuming alcohol and tobacco and as a result of the waste that the body makes itself. The body has its own specific mechanism in the removal of toxins like the liver, skin and kidneys. However, these organs can get overwhelmed with the presence of toxins and thus impede their proper functions, especially if we follow an unhealthy lifestyle. Therefore, the introduction of detox treatments can be very useful particularly if accompanied with a healthy diet and physical activity. In this way you will promote the removal of waste and aid the weight loss process.
Hence, we recommend the use of the following detox drink based on only natural ingredients that reveal a wide range of health and purifying benefits.
Recipe of a Detox Drink:
- 1 cup of tomato juice
- 1 celery stalk
- Half a juiced lemon
- 2 tablespoons of ginger, grated
In a blender add the tomato and lemon juice and then include the grated ginger. Mix everything nicely and transfer the solution in a tall glass and then add the celery stalk. Drink it immediately.
For optimal effects, consume it two times a day on an empty stomach for one week in a row. This treatment needs to be followed once or twice a year.
People with kidney and bile disorders, stomach ulcers, gastric reflux, and pregnant women should not use this drink. Prior starting this detox treatment, consult a health professional.
How it works?
The tomato reveals powerful antioxidant and purifying properties which makes it an ideal food in the fight against the build-up of toxins. The intake of this vegetable removes the toxins accountable for fatigue and several diseases. This food is a powerful diuretic thereby eliminating the toxins via the urine.
Lemon contains plenty of antioxidants and fiber and promotes weight loss by boosting the digestion, offering the feeling of fullness and removing the toxins from the body. It is high in vitamin C, a powerful antioxidant that fights off free radicals and boosts the work of the metabolism thus effectively burning fat.
Ginger, on the other hand offers the thermogenic effect that stimulates fat and calorie burning. Plus, it offers the feeling of satiety which makes it a great slimming ally.
Last, but not at least is the celery that is high in vitamins, minerals and trace elements which are required for the proper function of the body. It contains fiber that offers the feeling of satiety, and thanks to its diuretic properties it can remove the toxins and effectively fight against water retention.