Steamed Chicken Parcels

A healthy recipe with a delicate oriental flavour. Use large spinach leaves to wrap around the chicken, but make sure they are young leaves. Serves: 4 Preparation time: 20 minutes Cooking …

Boiled Beef & Carrots

Serve this old favourite with vegetables and herby dumplings for a substantial one-pot meal. Serves: 6 Preparation time: 15 minutes Cooking time:  2 ¾ hours   Ingredients: about 1.75 kg/3 ½ lb …

Stir-Fried Lamb with Orange

Oranges and lamb are a great combination because the tangy citrus flavour offsets the fuller flavour of the lamb. Serves: 4 Preparation time: 5 minutes Cooking time: 30 minutes   …

Sticky Chicken Wings

These need to be eaten with your fingers so serve them at an informal supper. Serves: 4-6 Preparation time: 3 ¼ hours Cooking time: 1 hours   Ingredients: 2 tbsp …

Chicken with a Yogurt Crust

A spicy, Indian-style coating is baked around lean chicken to give a full flavour. Serve with a tomato, cucumber and coriander (cilantro) relish. Serves: 4 Preparation time: 10 minutes Cooking …

Pineapple & Fish Curry

This is a fiery hot Thai curry dish all the better for serving with refreshing (and cooling) fresh pineapple pieces. Serves: 4 Preparation time: 15 minutes Cooking time: 15 minutes …

Turkish Lamb Stew

A delicious blend of flavours with lamb, onions and tomatoes, complete with potatoes to make the perfect one-pot dish for two. Serves: 2 Preparation time: 10 minutes Cooking time: 1 ¼ …

Thai Red Chicken

This is a really colourful dish, the red of the tomatoes perfectly complementing the orange of the sweet potato. Serves: 4 Preparation time: 10 minutes Cooking time: 35 minutes   …