Having a bloated stomach and experiencing the heaviness is commonly associated to a hearty meal or excess intake of food. But, this could also indicate that your body is overwhelmed with toxins and because of that we need to cleanse it from time to time. In this article we shall present you a drink that reveals laxative effects for fast colon cleansing and it will promote the digestion that will initiate the successful removal of the build-up toxins and waste in the body.
The consumption of this drink will release you from the uncomfortable feeling of heaviness meanwhile acquiring a flat stomach. In addition to its cleansing properties, it will stimulate weight loss as it is low in calories and contains ingredients that promote the slimming process.
The Benefits of the Used Ingredients
This root is known for its ability to stimulate proper digestion and for this virtue was well recognized by our ancestors. It enhances the production of enzymes and bile and battles against several ailments like flatulence, constipation, and cramps. In order to boost the digestive function you can use it frequently as infusion or tea.
Ginger speeds up the work of the metabolism thus promoting weight loss. Due to its thermogenic and lipid-reducing action, it protects the body from weight gain. As per an in-vivo scientific experiment, ginger can fight obesity thanks to the content of an active compound known as gingerol.
This citrus fruit is packed with fiber and polyphenols that promote good digestion, remove toxins and as well as stimulate weight loss. As per a conducted study, lemon is highly recommended in the fight against obesity as it reveals regulating action digestive enzymes.
This watery veggie is high in nutrients and water, but very low in calories thus making it the ideal slimming ally. It is mainly composed of water that provides the purifying and detox effect. It has been proven by scientists that foods that are high in water, low in calories can be great allies in the fight against obesity.
Mint has been used for ages in the treatment of various digestive issues like bloating and intestinal spasms. It stimulates the production of bile, a vital liquid for better digestive activity.
It is a great slimming agent as per a conducted study involving 13 people who experienced lower appetite after the consumption of this plant. Plus, it has been revealed that its smell will lower the urge for eating as per the findings of Dr. Frederic Saldmann. Therefore, make sure to include this herb in your slimming diets or detox treatments.
Recipe for Laxative Weight Loss Water
In order to obtain optimal results, make sure to use only natural organic ingredients.
As always it is best first to consult a doctor prior initiating any new dieting regime.
- 1 sliced cucumber, peeled
- 1 sliced lemon of medium size
- 12 mint leaves
- 1 teaspoon ginger, grated
- 2 liters of filtered water
It is very simple just mix the ingredients in a glass carafe and leave it to stand in the fridge during the night.
For optimal effects, start the consumption of this preparation in the morning on an empty stomach. You should drink up to 5 glasses of this drink a day.
Thanks to its consumption you will feel lighter and quickly remove the build-up waste from your colon.
People with citrus allergies, gastric, biliary or renal disorders should not use lemon.
Ginger is not recommended for pregnant women and people that have a scheduled surgery.
People with biliary disorders, liver and hypertension are forbidden to consume mint.