The rise of the technological industry has brought a variety of toxins of which we have not been previously aware of. The gadgets that we have received thanks to the quick development of this industry have come with a price.
Toxins are everywhere in the food, water and air. When our body is overwhelmed with toxins, then it becomes prone to many diseases. Therefore, it needs to be cleaned from time to time, and being a complex system it will send us signals that we should not ignore them.
Here are the signs that indicate that your body needs an immediate detox cleanse and thus help you with the treatment of the ongoing health issue.
10 Indicators of Health Issues Due by Toxins
- Pains and muscle aches
If you frequently experience pain in the muscles after performing a sports activity, then it is most likely that your body is overwhelmed with toxins. The natural way of removing the toxins is via urination, but when there is excess of them, they stay in the muscles that cause muscle aches and pains.
Poor diet is based on dyes, preservatives or artificially flavored floods that do not supply the body with the needed nutrients but with toxins. These toxins affect the digestive system building up in the intestines that can cause stomach upset and lead to constipation. In order to obtain optimal gut health you need to consume healthy foods.
- Foul breath
This condition can be a result of a digestive or oral issue. It can be also a result of bad function of the liver as when the body is packed with toxins the liver gets overburdened which prevents the optimal production of bile needed for good digestion.
- Bad body odor
Although you are maintaining a good hygiene you start to smell even after not heavy perspiration. This is a sign that the body struggles with toxins and the liver and kidneys are not functioning adequately.
- Sleep disorders
Inundated body with toxins is substantially stressful leading to having poor sleeping patterns. Hence, if you suffer from insomnia or experience some other sleep disorders you should try some of the detox treatments.
Your body will experience great difficulties in terms of weight loss if it is packed with toxins. It is a known fact that the presence of toxins in the body hampers the weight loss process.
- Lack of concentration
High presence of toxins in the body can make you dizzy and confused. You will not be able to concentrate even after a good night’s sleep. Overwhelmed body with toxins can lead to a decline in cognitive functions.
- Fragile nails
The skin and the nails are the first encounters with the toxins and that is present on daily basis due to the air pollution and the commonly used products like varnishes. There are also the tormentedtoes as they are locked for hours in socks and shoeswhichcontribute to the development of bacteria and fungi in this body area.
- Skin imperfections
The first impact of pollution receives our skin which is the largest body organ. Aside the ongoing pollution we are also tormenting it with products that contain chemicals like soaps, shampoos, conditioners, and lotions. All these external factors can lead to acne, rashes and eczema.
- Hair loss
Cigarettes and alcohol are packed with toxins that directly influence the health of the hair and thus drop the blood supply to the hair follicles.
Your skin nails and hair will get substantially improved if you introduce a healthy and balanced diet that is free of toxins. In fact, the whole body will be grateful for such diet providing you with optimal health and well-being.