The health of the coronary arteries is very important as they are accountable for carrying blood to the heart thus providing it with the needed oxygen and nutrients. They are highly needed for the heart muscle to function accordingly. Yet, coronary arteries can be affected by high build up of cholesterol that clogs them becoming the main reason for having a heart attack.
Therefore, this should be prevented and that can be done in the most natural way by implementing the remedy that we shall present below in the text. In order to treat this condition successfully you need to recognize the symptoms of clogged arteries. Follow reading and find what those are:
Symptoms of clogged arteries
Plaque deposits build up on the inner walls of our arteries thus causing a condition known as atherosclerosis. Here are some of the symptoms that accompany this health condition:
- Severe pain in the chest, back, arms or shoulder
- Problems with breathing
- Extreme tiredness
- Vertigo or nausea without plausible reason
- The female gender may experience severe chest pain
- Abnormally swollen feet
There are also other symptoms of a heart attack, but there are cases when infarctions can occur without precursors.
Main Risk Factors of Clogged Arteries
As we age the risk of having a heart attack is higher, in fact, statistics state that the majority of heart attacks occur after the age of 65. The age is not the only risk factor as there can be other factors that can lead to muscle destruction, like the following ones:
- Tobacco consumption
- Alcohol abuse
- Overweight and obesity
- Lack of physical activity
- High exposure to stress
- Diseases like diabetes or high blood pressure
It seems that the female gender is at higher risk of heart attack with terminal consequences than the male gender. The reason for that are less apparent symptoms which makes women subject to more serious changes in infarction as per Dr. Amouyel.
In order to protect your body from a heart attack you need to have clean arteries and because of that we shall present you a recipe that can help you in keeping them clean.
Remedy for Clean Coronary Arteries
Here is the recipe:
- 8 lemons, organic
- 8 cloves of garlic, organic
- Ginger (2 inches), organic
- 1 gallon of mineral water
Start with peeling the garlic and ginger. Next, cut the lemons with their peels into small slices. Cut and crush the garlic, and thus allow it to activate the allinase leaving it for 15 minutes. Once prepared combine these 3 ingredients into a smooth texture. Pour water to the mixture and place it in a saucepan over medium heat. Once it reaches its boiling point remove it from heat. Leave it to cool off, and then strain the solution. Transfer the solution in glass jars and keep it tightly closed in a cool place.
Take a glass of this solution 2 hours prior meals. For optimal effects, combine this remedy with regular sports activity, 3 times per week.
The benefits of the used ingredients:
It is high in vitamin C and antioxidants like polyphenols which will help in cleaning the walls of the arteries. The content of antioxidants will lower the rate of bad cholesterol thus helping in the fight against hypertension, accountable for the occurrence of many heart attacks.
This plant is great agent in reducing the bad cholesterol and it will lower the presence of atheromatous plaques in the artery walls. According to a conducted study the intake of garlic can substantially lower the cholesterol levels in the blood. In fact, thanks to its intake the involved participants showed 38% reduction in the risk of coronary heart disease.
This root with pungent taste is an incredible agent in the battle against chronic inflammation of the arterial walls, thereby lowering the risk of atherosclerosis. As per a performed 2018 study, the content of gingerol in ginger is the substance that lowers cholesterol in the blood that creates the obstruction of the arteries.
Lemon is not recommended in cases of heartburn, biliary disorders or citrus allergies. This remedy is not advised for diabetics and people with blood diseases.
High intake of garlic can cause digestive issues or diarrhea. Pregnant women, people with porphyria, and those ones who have recently had a surgical intervention should not use garlic.
Overuse of ginger may cause diarrhea, heartburn, or bloating.