Amazing Natural Remedy with Lemon and Cinnamon to Eliminate Facial Acne

Mother Nature has offered us so many powerful natural ingredients that can help in the treatment of various health issues and in various beauty treatments. In this article we shall focus on lemon and cinnamon that can be a great prevention against several ailments, boost the immunity, lower the inflammation, lose weight and take good care of the skin.

These two ingredients are easily available and accessible to a many people and most kitchens already have them in their cabinets.

Lemon is a powerful citrus fruit high in vitamin C, soluble fiber, flavonoids, nobiletine, and limonoids. Cinnamon is a delicious spice well recognized since ancient times. It is packed with antioxidants, manganese and iron. Once combined, they turn into a powerful combo that can protect the body from several diseases and some effectively treat. However, it is always best first to consult a doctor about using a natural remedy, especially if the symptoms are persistent.

Treatment of Facial Acne

Lemon is a great source of vitamin C that assists in the production of collagen. This fruit is known for its antibacterial effect and lowers the acne pimples although it does not remove them entirely. The presence of citric acid will remove the excess sebum and dead skin thereby decreasing the blackheads. Plus, it whitens the skin and thus lowers the acne scars.

Cinnamon is also a powerful antibacterial agent that battles against acne bacteria. Once combined with honey, its antibacterial action is 10 times higher. This makes the lemon and cinnamon combo extremely powerful as an antibacterial agent.

Here is the recipe:

Needed Ingredients:

  • 1 tablespoon of lemon juice, organic
  • 1 teaspoon of cinnamon, organic
  • A bowl
  • A cotton ball

Preparation: Combine the lemon juice with the cinnamon. In the resulting mixture soak the cotton ball and use it on areas that are mostly affected by acne. Leave it to stand for 5 minutes and after that wash it off. Use this remedy every night before going to bed, on a previously cleaned face.

Treatment of Joint Pain

A drink based on lemon and cinnamon can help with the joint swelling and pain, especially in case of arthritis. Lemon is a powerful anti-inflammatory that can lower the pain and swelling of the knee. Plus, the content of vitamin C is of great value in the production of collagen that is of vital importance for healthy joints. According to a conducted study lemon balances the uric acid levels that are the main cause of gout. On the other hand, cinnamon is high in antioxidants and reveals strong anti-inflammatory properties.

Here is the recipe for this remedy:

Needed Ingredients:

  • 5 tablespoons of lemon juice, organic
  • 1 stick of cinnamon, organic
  • 1 teaspoon of honey, organic
  • 1 cup of water

Preparation and use: Take a saucepan and in it pour the water. Put it on heat and once it reaches its boiling point add the cinnamon and leave it to infuse for 15 minutes. Leave it to stand for 10 minutes and after that add the lemon and honey. Consume this drink every morning on an empty stomach.

Support of weight loss

Lemon represents powerful slimming ally and because of that widely introduced in many diets. Plus, it boosts the health of the liver which is the main organ accountable for the removal of waste and toxins from the body. This citrus fruit has in its content polyphenols that detox the body and battle against obesity.

Cinnamon reveals a powerful thermogenic effect by elevating the heat production in the body that starts to use the fat that has been stored and thus initiate the weight loss process.

This powerful combo reduces the fat in the body, especially the one that is in the abdomen area.

Here is the recipe:

Needed Ingredients:

  • 5 tablespoons of lemon juice, organic
  • 1 stick of cinnamon, organic
  • 1 teaspoon of honey, organic
  • 1 cup of water

Preparation and use: The recipe is the same as the previous one, but the use is different. This remedy is taken 20 minutes after the main meal of the day. In this way the work of the metabolism is enhanced thus substantially improving the digestion.

Treatment of Colds

We cannot state that this is a magical potion that will prevent the occurrence of a cold, but its consumption can lower its symptoms. The content of vitamin C will boost the body’s immunity making it stronger to fight off various diseases. Cinnamon is also high in antioxidants that will make the defense mechanisms of the body stronger and that will successfully fight off various viruses.

Here is the recipe for this remedy:

  • 5 tablespoons of organic lemon juice
  • 1 stick of cinnamon
  • 1 cup of organic orange juice
  • 1 teaspoon of pure honey

Preparation and use:

Place the saucepan on heat and include in it the orange juice along with the cinnamon stick. Let it heat for 5 minutes. After that remove it from heat and add the lemon juice and honey. For optimal effects, take this remedy in the morning for breakfast.

Note:

People with heartburn, gastro esophageal reflux, or stomach ulcer should not use lemon.

Cinnamon should not be used for people with heart disease and pregnant women. If you are taking aspirins or any anticoagulant drug, then its use is not advised.

 

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