Kidneys are the main blood purifiers cleaning it from all the toxins and waste from the body. They eliminate the waste from the body via urination and regulate the amounts of mineral salts and water. These organs can be influenced by many diseases like the formation of kidney stones or urinary stones that can trigger acute pain. Therefore, we need to keep our kidneys at optimal health by introducing a natural remedy that will efficiently eliminate the stones from these organs. Dr. Roger L. Sur, director of UC San Diego Comprehensive Stone Kidney Center recommends a simple natural remedy, lemon water.
As per Dr. Sur kidney stones can be successfully removed from the body when they are still tiny and that can be achieved with the implementation of five preventative methods. He advises for people who have kidney issues to lower the intake of foods that are high in salt, oxalate and animal proteins; and also to optimally hydrate their bodies. The lemon water will be of great assistance achieving that. However, first let us focus on the reasons of the occurrence of kidney stones.
Reasons for the formation of kidney stones
Physical inactivity, high intake of foods that are richin salts, sugar and animal proteins can lead to dehydration and that is the main cause of kidney stones.
According to two epidemiological studies the daily intake of 240 ml of grapefruit juice can lead to the recurrent formation of kidney stones. Although there is still no solid confirmation of these observations the abstinence of grapefruit juice can be helpful.
Kidney stones are a result of the build-up of mineral salts in the kidney that firstly are formed into pebbles known as concretions. They can be millimetric, or reach the size of 1 centimeter with a variable chemical composition.
If the calculus is tiny, its evacuation from the kidneys will not be an issue as the urine will do its job. However, if they are bigger, there is a risk of blocking the urinary tract, which can lead to kidney failure, and in such severe case surgery is required.
Warning Signs of Kidney Stones
- Blood in the urine
- Frequent urge for urination
- Intense pain in the lower back and in the private parts
In case of an infection, there are more serious symptoms like:
- High fevers or sepsis that is a severe infection caused by the growth of bacteria in the blood.
Fortunately, there is a natural remedy for treating kidney stones which is based on lemon that can dissolve body calculations smoothly and prevent their occurrence.
Natural Remedy against Kidney Stones
- 8 cups of water
- 8 tablespoons of lemon juice
The preparation is very simple, just squeeze some lemons in order to obtain equivalent of 8 tablespoons of juice which you need to combine with the 8 cups of water. Consume this lemon water during the day and thus promote the dissolution of the kidney stones.
How does it work?
Lemon is packed with vitamin C, antioxidants and citric acid. The daily intake of lemon will elevate the amount of citrate which is natural inhibitor of kidney stone formation as per the findings of Dr. Sur. He actually administrated the “lemonade therapy” on his patients and the obtained results showed a decrease in the rate of formation of kidney stones and in the initial rate equal to 1 to a value of 0.13. This consumption is also recommended by The National Kidney Foundation.
In cases of biliary, kidney or stomach ulcers, lemon is not recommended. Plus, the high intake of lemon peel can lead to the formation of kidney stones.
Hence, it is always better first to consult a medical expert and then initiate a natural treatment.