In order for your body to be in optimal health you need to properly take care of it, especially in terms of toxin removal. Toxins are everywhere around us, in the food we eat, in the air we breathe in and in the products we use.
The colon is an organ that we need to maintain its health. It is a part of the large intestine and takes a vital part in the digestive system. It is accountable for the extraction of certain vitamins and the removal of waste which before evacuation the water is being extracted from it and the rest of it removed in a form of stool towards the rectum. If we keep our colon, then we shall keep our overall health as well.
This organ evacuates the toxins from the body, but it cannot completely remove all of them and some remain in this intestine. Therefore, we need to implement cleansing methods from time to time and thus help it in its proper daily functions. Fortunately for the existence of the natural alternatives that can be very useful in the cleansing of the colon. One of them is the Stanley Burroughs’ alternative maple syrup remedy.
How to Detect a Colon Obstruction
When the colon does not function accordingly the build-up of toxins is getting higher that will impede the proper digestion and lead to other health issues.
An obstruction of the colon is manifested by a closure of the large intestine that prevents the transit of stool impeding the proper removal of waste and gases. Hence, it is of vital importance to see a doctor and thus prevent further complications like irritable bowel syndrome, necrosis or rupture in the segment of the colon.
Symptoms of Colon Obstruction
- Iron deficiency
- Nausea and vomiting
- Cramps and abdominal pain
- Reduced appetite
- Severe constipation
If you have some of the above mentioned symptoms, pay a visit to your doctor and determine its root so that the doctor administrates the proper treatment for you.
The Maple Syrup Colon Cleansing Remedy
This remedy has been created in the 1940s and it is recognized under the name of “The Master Cleanse” or “The Lemonade Diet”. Here it is what you need to prepare it:
- ½ lemon, juiced out
- 2 tablespoons of maple syrup, organic
- ½ teaspoon of cayenne pepper powder
- 1 ½ cups of filtered water
Preparation and use: just combine all the listed ingredients and drink the remedy for 10 to 16 days, 4 times a day.
People with gastric disorders, kidney stones and biliary disorders should not use this remedy. Additionally, people that are on anticoagulant therapy, or suffering from irritable bowel syndrome, and hemorrhoids should not use this remedy. Also if you are allergic to some of the used ingredients this remedy is forbidden for use.
As always prior initiation any new eating regime and treatment you need to consult a doctor.
The benefits of the used ingredients
The presence of capsaicin will enhance the work of the metabolism. The Cayenne pepper will offer plenty of fiber, vitamins and minerals helpful for the digestion. On the other hand, lemon is packed with vitamin C, a powerful antioxidant that will naturally detoxify the body by decreasing bloating and relieving constipation. At last, but not at least is the presence of maple syrup that will offer the optimal antioxidant capacity of this remedy. Maple syrup is high antioxidants, it contains around 24 antioxidants, and it is a healthy alternative to refined sugar. Plus it helps with the digestion issues that have occurred as a result of refined sugars.
In order to be on the safe side that your colon has been successfully cleansed from the toxins you need to check your tongue, If it has a beautiful pink color after two weeks of the applied treatment, then the treatment has been efficient. Note that you need to follow a diet rich in fruits and vegetables so that to avoid any nutrient shortage or other health issues.
According to the Rush University Medical Center you need to adopt certain habits if you want to clean your colon, especially when following a cleansing method.
5 Healthy Habits for Clean Colon
- Reduce the intake of sugar and high calorie foods.
- Limit the intake of red and processed meats.
- Opt for whole grains and grains that are rich in fiber, vitamins and antioxidants like quinoa or brown rice.
- Take in more foods that are high in fiber like fruits and vegetables, including apples, pears, bananas, oranges, broccoli, and so on.
- Make sure to receive the recommended daily amounts of calcium, a mineral highly present in almond milk, spinach and other green leafy vegetables.
Note that less than 10% of colon cancer cases are hereditary, which implies that the main cause for its occurrence is poor diet and unhealthy lifestyle.