10 Amazing Plants That Help Clean Your Lungs and Treat Bronchitis, Asthma & Cough

Natural remedies based on plants have been used throughout the human history for a variety of purposes. There are written records that these remedies are over 5,000 years old, and they were the only available medicines for the people in that time.

Plants are a great source of vitamins and minerals that can alleviate and cure a wide range of ailments. Moreover, most of the pharmacy medications are derived from plants.

In this article we shall focus on the use of plants that can clean the lungs and prevent cough, bronchitis and asthma. There are 10 efficient plants that can provide all that.

  1. Eucalyptus

This herb is native in Australia where it is used for its refreshing aroma. It cleanses the respiratory system and alleviates throat irritations. Many studies have shown that this herb is super healthy thanks to its powerful antioxidant and antimicrobial properties.

  1. Thyme

Thyme essential oil is a strong antiseptic that reveals antibiotic properties. According to several conducted researches thyme essential oil has the power to fight off bacteria and viruses, and cleanses the lungs from bacterial contaminations.

  1. Peppermint

Peppermint essential oil and the herb itself have in their content menthol that can clear the muscular airways and offer the needed relaxation in case of colds. As per performed epidemic study, peppermint demonstrates antiviral activity against Newcastle disease virus, influenza A, and Herpes simplex virus.

  1. Sage

Herbalists are quite familiar with the wide range of benefits that this plant offers. Scientists have revealed their antidepressant, anti-inflammatory and antibacterial effects. As a result of that the sage essential oil has the power to heal pulmonary issues and regular colds.

  1. Licorice root

The compounds present in licorice root are proven to be powerful antibacterial and antiviral agents that can relax and soften the throat membrane. Plus, they will boost the immune system, neutralize the harmful free radicals and decrease bronchial cramps. Compounds like glycaryines and flavonoids can even prevent the creation of cancer cells in the lungs.

  1. Oregano

This plant has in its content numerous vitamins that can enhance the work of the immune system, decrease nasal congestion and purify the airways. The oregano essential oil is powerful enough to keep at bay an infection caused by Staphylococcus aureus.

  1. Coltsfoot

It was proven that this plant can alleviate the symptoms of bronchitis, asthma, cough, and other lung infections.

  1. Osha

Osha belongs to the parsley family and contains a compound known as camphor that strengthens the respiratory system. It can act as an antihistamine lowering the respiratory irritation of the seasonal colds.

  1. Indian tobacco

This plant is also recognized as Lobelia inflate which is great in cleaning the airways. The extracts of Indian tobacco have in their content lobelin that decreases the amount of mucus in the nose and helps to clear it. Plus, it stimulates the work of the adrenal organs that release epinephrine thus making the breathing easier.

  1. Cannabis

It has been shown that the use of cannabis essential oil can substantially lower the risk of infection growth by allowing its active ingredients to stimulate the body’s natural response. Additionally, cannabinoids are very powerful and effective antibiotics.

Note:

Prolonged use or consumed in large quantities these plants can cause adverse effects on other body parts. Pregnant or breastfeeding women, people that are on some medical treatment or suffer from a certain disease prior use must consult a medical expert.

 

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