Consuming This Natural Remedy with Garlic, Honey & Apple Cider Vinegar is the Best Thing You Can Do in Your Life

You want to improve your health, then you are on the right site as we are about to present you a powerful remedy that can provide all that. This remedy is based on powerful ingredients like garlic, apple cider vinegar and honey which when combined together act as synergy enhancing their already powerful properties thus creating extremely powerful remedy.

This remedy will boost the immunity, battle against bad cholesterol, treat joint pain, infections, colds and so on.

If we want to have quality life and live longer, then we need to properly take care of our body. The human body has its own defensive systems, but if we attack it with unhealthy food, physical inactivity and the use of many pharmaceutical products its defensive systems will weaken and make it prone to ailments. Therefore, we need to lead a healthy lifestyle including a healthy and balanced diet along with a regular physical activity.

The preparation of this remedy is easy and it is most likely that most of the used ingredients you already have in your home.

Here it is how to prepare it:

An Efficient Natural Remedy

Needed Ingredients

  • 8 cloves of garlic
  • 1 cup of apple cider vinegar, organic
  • 1 cup of honey, organic

Instructions:

Take a blender, and in it combine the listed ingredients till you get a smooth texture. Transfer the mixture in a jar and keep it in a cool place like your fridge for 5 days.

Use:

Take in 2 tablespoons of this remedy every morning prior breakfast. If the taste does not please you, simply include it into a freshly squeezed orange juice.

How does it work?

Garlic

This plant is very effective in the treatment of many ailments due to its remarkable content of valuable nutrients. It is packed with vitamins A, B, C and E, and in minerals like calcium, potassium, zinc and selenium. There is also the content of an active compound known as allicin that greatly contributes to its potency.

Garlic reveals potent antibacterial, antiviral, antifungal, antibiotic, antioxidant, and antiseptic properties that contribute to in the fight against viruses and infections. It can lower bad cholesterol, high blood pressure thus turning into a powerful shield against cardiovascular diseases. Likewise, it reveals an antioxidant effect which along with the presence of sulfur compounds can fight off the most dreadful disease, cancer. It boosts the immunity and thus making the body more powerful in the fight against these diseases.

Apple cider vinegar

This amazing vinegar is packed with iron, magnesium, phosphorus, sulfur, calcium, and potassium. Plus, it is a great source of enzymes that help with the digestion. It is known for its high acetic acid content so it can reduce bad cholesterol and become a powerful antibacterial and disinfectant agent. Apple cider vinegar can enhance the immunity, battle diabetes, and improve the work of the digestive system.

Honey

This natural bee-product is sweet and delicious food ingredient that softens the taste of many remedies. But, it offers even more as it acts as antibacterial agent and thanks to its viscous texture it is a great ally in the fight against many infections. Although sweet, it is very healthy that even diabetics can freely consume it. According to conducted studies honey can lower the rate of glucose due to the content of selenium, zinc and copper.

It contains antioxidants and flavonoids that lower the risk of heart disease like stroke. Additionally, it lowers the bad cholesterol thus boosting the health of the cardiovascular system.

Note:

Garlic is not advised for people with blood clotting issues such as hemophilia. Plus, it is not recommended in cases of digestion issues, stomach ulcers, or in recent undergone operation.

Apple cider vinegar may interact with some medicines. It needs to be consumed diluted and moderately in order to protect your digestive system.

Honey is not allowed for children under one year old due to the risk of infant botulism.

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