If you are interested in how to boost your health and keep it at optimal level, then you are on the right site. In this article we shall present you a remedy that has been proven to be very effective in the treatment of various ailments like clogged arteries, high cholesterol levels, colds, infections and other ailments.
This remedy is based on 3 natural ingredients that reveal powerful properties which are very beneficial for your health. We are talking about garlic, lemon and ginger.
The nutritional values of these ingredients are very high of which most of you have already been informed, but if not follow reading and find out what these ingredients can offer to your body.
Health Benefits of Garlic
This plant contains a powerful active ingredient known as allicin which can be very helpful in the treatment of various health conditions, especially when the cardiovascular health is concerned. Namely, it can eliminate the plaque deposit accountable for atherosclerosis and many other cardiovascular diseases. The use of garlic extract can effectively fight plaque formation in the coronary arteries. The consumption of garlic is also recommended for people that experience cholesterol issues. Not to forget the fact that this is the most powerful natural antibiotic that thanks to its antimicrobial effect can fight off cold or flu.
Health Benefits of Lemon
Lemon is well-known for its detoxifying properties and because of that it is widely used in many detox treatments. However, it is also very beneficial for the cardiovascular health due to its ability to clean the plaque in the arteries. Lemon is a great source of vitamin C and fiber which are very helpful in the fight against the accumulation of plaque. As per a conducted in-vivo experiment, the regular lemon intake, particularly the lime, can impede the development of atherosclerosis. Additionally, the consumption of lemon can lower the count of triglycerides and bad cholesterol in the blood. Lemon is known for its anti-inflammatory features and because of that it is widely used when experiencing a cold or flu.
Health Benefits of Ginger
Ginger is high in phenolic antioxidants which makes it an effective natural remedy in the battle against the formation of lipid plaque accountable for atherosclerosis. This spice can decrease the triglyceride and cholesterol levels in the body. On the other hand, it offers thermogenic action that helps in the battle against infections like flu and colds.
The resulting combo of these ingredients will result in a powerful remedy against plaque build-up in the arteries, cholesterol, cold-related symptoms, and infections.
How to prepare this natural remedy?
The preparation is very simple and the used ingredients are easily available.
- 4 large garlic cloves, organic
- 4 lemons, organic
- 2 teaspoons of ginger powder
- 2 liters of purified water
Start with washing the lemons and then slice them. Next, peel the garlic and along with the lemon slices (with their peels) and ginger put them in a blender. Blend till you obtain smooth texture. Transfer the resulting mixture in a metal bowl and then pour the 2 liters of purified water. Place it on heat and mix it with a wooden spatula. Once it reaches its boiling point remove it from heat. Leave it to cool off before pouring it in a suitable container. Keep it in a fridge.
Drink 1 glass of this remedy 2 hours prior having a meal, on an empty stomach. For optimal results, this remedy needs to be taken for at least two weeks. However, prior initiating any natural treatment you should first consult your doctor.
Garlic is not recommended before or after an operation or when taking anticoagulant drugs.
People suffering from kidney stones, gall bladder disorders, and gastric disorders should not consume lemon.
Ginger should not be used if you are on anticoagulant therapy or undergoing a scheduled operation.