We are living in a modern world which is inevitably accompanied with stress, poor nutrition, not enough intake of water, lack of sleep and physical activity. All these factors affect our overall health which leads to its improper function. In such cases the body sends signals that something is wrong, but most of us ignore these signals or simply we cannot understand them.
Therefore, it is of great essence to listen to our body and to act on time so that to prevent the occurrence of serious health issues.
8 Pains and Signs That You Should Not Ignore
This sign should not be ignored, especially if it is persistent. It commonly indicates neck pain, chronic migraines, vision issues, stress, and as well as severe diseases like aneurysm rupture, meningitis, or head trauma. If you have taken the standard painkiller, and the pain still does not go away accompanied with the following symptoms: vomiting, pain in the arm, memory loss, and then you should almost instantly seek for a medical attention. This also applies in the case of pregnancy or if the affected person has experienced certain trauma.
- Digestive pains
The digestive pain can occur due to food intolerances, bacteria, viruses, allergies, urinary diseases, and as a result of gynecological, heart or pulmonary issues. This pain can be accompanied by diarrhea, bloating, constipation, vomiting, burning of the stomach, etc. These pains can vary in intensity, duration, and location, but if they continue even after the use of antispasmodics accompanied with fever, then you should consult a doctor.
Vertigo can be a result of trauma, cardiac issues, otitis, neurological affections, blood circulation disorders, or intoxication. Dizziness and lightheadedness can occur due to anxiety, stress, dehydration, panic attacks, emotional trauma, hypoglycemia, or hypertension. When a person feels dizzy, the surrounding starts to turn and there is a loss of balance commonly accompanied by a loss of consciousness. However, the loss of consciousness is not always obligatory.
- Muscle pains
Muscle pain can occur due to trauma, bad body position, flu, or intense stress. But, the reason for muscle pain can be other serious conditions like tetanus, hepatitis, rheumatoid arthritis, or peritonitis. The muscle pain can be manifested by stiffness, tingling, or psychomotor issues, and if they are accompanied by having a headache, vomiting, or fever, then you should visit a doctor for a proper diagnosis and treatment.
- Joint pain
This type of pain can be a result of a trauma, injury, gout, osteoarthritis, arthritis, tendonitis, or in some rare cases due to infection. But, if the pain comes along with fever and turns to be chronic, then make certain to seek for an advice from a medical person.
A person starts to itch a lot when its skin becomes dry like in the cases of skin disorders as eczema or hives which can occur due to the stretching while pregnancy or insect bite. Yet, this can be also an indication for more severe health conditions like liver diseases, thyroid disorders, multiple sclerosis, or allergic reactions. In order to treat this issue you need to consult a medical expert, and if by any chance it starts to be more intense and to spread throughout the body make certain to immediately ask for medical attention.
- Mood swings
If you suffer from persistent mood swings, and they have not been improved even after implementing certain relaxation methods, then the reason for their occurrence can be either a physical or psychological issue. Mood changes can be a result of overuse of exciting substances like caffeine, concussion, sleep disturbances, chronic pain, hormonal problems, depression, anxiety, cyclothymia, bipolarity, attention deficit disorder, or schizophrenia. In order to treat them accordingly the first thing that a medical expert needs to determine is the origin for these mood swings, and then to apply an adequate treatment.
Fatigue is something that we all experience in this modern way of living and it is commonly accompanied with inability to concentrate, mood changes, lack of motivation which in the end will make us not wanting to get up from our bed. This is considered a normal thing, but when it turns to be chronic and it is still felt even after the needed rest, then by all means you need to visit your doctor. This condition can be an indication of nutrient deficiencies, sleep disorders, hormonal changes, depression, viral infections, liver disorders, overwork, or even cancer. It really depends on the symptoms that accompany the fatigue.