Our body is constantly being affected by the great influence of toxins that it receives via pollution, food we eat and other products we use. The body has its own system that eliminates these toxins, but when it gets overloaded with their high presence it cannot remove them entirely. As a result of that the toxins accumulate in the body which will eventually lead to the appearance of numerous health issues. The most important detox organ is the liver which function can be impeded due to the trapped toxins in the body thus not being able to remove waste and toxins.
Therefore, we suggest the use of the following detox drink which will cleanse the body from the toxins.
Other factors that contribute to the build-up of toxins in the body are stress and overwork. When someone is under stress the immune system is not at its best function which impedes the proper function of the digestive system. Plus, the body is being constantly influenced by the high intake of products like processed foods, sugar and fats that can harm the overall system. It gets so overwhelmed with the toxins that these foods contain that it cannot eliminate the waste and toxins properly.
The system that cleanses our body from the impact of toxins is based on the two main detox body organs the liver and the kidneys. Both of them work in synergy which allows the body to absorb all the needed nutrients and filter all the waste. If they become overburdened it can lead to disturbance in their function which will lead to build-up of acids that can cause many issues like bloating, gastric reflux, problems removing fats and carbohydrates, and many more.
Therefore, we need to cleanse these organs from time to time in order to function optimally. Here below there is a recipe that can detox the liver and kidneys and thus boosting their filtering function so that the body works accordingly.
Recipe of Powerful Detox Beverage
- 1 tablespoon of apple cider vinegar
- 2 tablespoons of lemon juice
- 1 teaspoon of cinnamon
- 1 teaspoon of honey
- 1 large glass of water
Method of Preparation:
Just nicely combine the listed ingredients and your drink is ready for consumption.
Drink it each morning, on an empty stomach. In this way you will obtain all its amazing benefits.
The benefits of the included ingredients
Apple cider vinegar
This vinegar is rich in good bacteria, antioxidants and enzymes. It contains acetic acid that can substantially lower blood pressure and bad LDL cholesterol levels. The use of apple cider vinegar will enhance the immune system; regulate the digestive system and diabetes.
This citrus fruit lowers the acidity level in the body thus promoting good digestion. It battles diabetes, drains the liver and supports weight loss by decreasing body fat.
Honey is packed with valuable components that can lower bad cholesterol and fight diabetes. It reveals powerful antibacterial properties and 1 teaspoon of honey taken daily can successfully cleanse the body. Its use will enhance the function of the metabolism and protect your body from various ailments.
Cinnamon is extremely powerful antioxidant which can neutralize the damaging effects of the free radicals and better the cardiovascular health. It regulates blood sugar levels by allowing glucose to enter the cells more easily.
Apple cider vinegar should be consumed moderately and diluted with water or other ingredient. If it is excessively used it can cause digestive disorders.
Lemon is not recommended for people with kidney problems, stomach ulcers, citrus allergies, and biliary disorders.
Honey should not be given to children under one year of age because it can cause infant botulism.
Cinnamon should not be used by children and pregnant women, and its excessive use can cause heart issues.