The body is constantly being influenced by the presence of toxins, especially in the last century they have become more and more present. They are everywhere around us, in the food we eat, in the air we breathe in and in many products we use daily.
Our body has its own system in purifying it and the main job is done by the liver that removes the toxins from the body. However, due to the great impact of the toxins the liver becomes overworked and its function is being slowed down. If we do not assist our liver and detoxify it, its function in time will get impaired which will results in accumulation of toxins that can cause many health issues.
Tessa Thomas states the following: “As sophisticated as the liver and the lymphatic system are, they are now confronted with an overabundance of toxins that they are often unable to cope with”.
This organ detoxifies our blood, produces the bile necessary for the digestion of fats, and stores the essential vitamins and minerals in our body. As a result of that a healthy liver is highly needed for our body as it performs the following functions as well:
- Provides essential reactions to blood clotting
- Removes toxins from the blood
- Regulates blood composition to balance proteins, carbohydrates, and lipids
- Produces essential proteins
- Breaks down drugs and alcohol
- It stores minerals, iron and vitamin A
- Treats the ingested nutrients which are later easily absorbed by the body
Signs of Liver Malfunction
- Yellowish skin
- Heartburn and gastric reflux
- Dark urine
- Loss of appetite
- Excessive perspiration
- Chronic fatigue
- Anxiety, depression, and mood swings
- Difficulty losing weight
For all the above mentioned reasons, we suggest the use of an amazing recipe that will help in the removal of toxins from the body, boost the work of the immune system and rejuvenate your body for a whole decade.
This natural remedywill successfully clean your liver making it more effective. Its use will also help you to better manageblood sugar and cholesterol levels and promote good digestion.
Recipe of a Liver Detox
- 1 cucumber
- 2 juiced lemons
- A handful of parsley
- 1 cup of filtered water
***For optimal results make sure to consume organic ingredients.
Method of Preparation:
It is a simple preparation, all you need to do is to place all of the ingredients in a blender, and mix till you obtain a smooth texture.
Use: Drink 2 to 3 glasses a day for a month, and very soon you will be amazed by the positive results.
In the beginning of its use you may experience fatigue, headaches, mood swings, and small skin issues, but no need for worries, this is just a simple sign that the toxins are in the process of removal. You will feel much better as the days go by, and your general health will get boosted considerably.
The benefits of the used ingredients:
This vegetable is a natural diuretic as it is high in water, fiber and very low in calories. Thanks to its content it successfully removes buildup waste from the body. It contains mainly water which is a valuable ingredient for body detox and as well as attributes to the diuretic properties of cucumber. Therefore, this veggie is ideal for weight loss and it will make you feel lighter.
This citrus fruit is packed with vitamin C which reveals powerful antioxidant properties. It is a great tonic which promotes the bile production, the production of saliva and prevents the formation of gallstones. It is an alkaline ingredient which regulates the acidity in the body and it is an incredible ingredient for the health of your liver.
According to conducted studies lemon is very beneficial for your health, it is a great body detox, and it is of great assistance in the weight loss process.
Parsley is extremely protective for your liver and it is highly concentrated in vitamins A, B and C. Likewise, it contains iron and potassium and helps in the decrease of water retention and bloating. This green plant is as well as an excellent diuretic which is of great help in the removal of toxins.
This beverage is not recommended for people with biliary and renal disorders, burns or stomach ulcers and for people who are allergic to citrus fruits.
Before introducing a detox cure, consult your doctor, especially if you are on any medical treatment.