During wintertime the body is easily being affected by health conditions like bronchitis, asthma attacks, and breathing issues. There are many pharmaceutical drugs that can alleviate these conditions, but unfortunately most of them contain harmful substances that can do more harm than good and because of that many people start to turn to the use of the natural remedies.
Therefore, in this article we shall present you a recipe of garlic milk that is powerful enough to fight off many diseases, and provide you with the needed energy so that to deal with cold weather.
In this modern age of living we are constantly faced with various toxins which can weaken our body’s immunity, and because of that we need to do something that can boost our overall health. This recipe is based on only natural ingredients which will do wonders for your body and overall well-being.
This is an easy recipe for preparation and all the used ingredients are available in the nearest local store. The garlic-and-milk recipe will help you to fight off diseases like asthma, pneumonia, osteoarthritis, and other diseases.
As a result of the cold weather our bodies become more prone to flu, viruses which can weaken our body thereby causing more health complications. Therefore, we should boost our immunity and we can achieve that by using this recipe.
Recipe of Garlic-and-Milk Remedy
- A quarter cup of goat’s milk
***you can use vegetable milk as well
- 10 cloves of organic garlic, nicely chopped
- 2 teaspoons of pure organic honey
- 1 cup of filtered water
Method of Preparation:
Take a saucepan, and in it pour the milk and water. Next, include the garlic cloves, and bring the mixture to a boil. The mixture needs to lose at least half of its volume, and then you should turn off the heat. Leave it aside to cool off. Next, add the honey and start mixing the mixture.
Use: consume this drink half an hour before going to sleep.
The Benefits of Garlic
Garlic is widely used in cooking as it boosts the flavor of many dishes. However, garlic does not serve only for culinary purposes, as it can be used for medical purposes as well due to its amazing health benefits.
This vegetable is considered to be the most powerful natural antibiotic and because of that it can easily fight off symptoms of flu and colds. It is a natural ingredient used by people for centuries which does not show harmful adverse effects which we cannot state for sure for the many over-the-counter medicines.
Garlic contains a wide spectrum of vitamins and minerals and can be an efficient remedy in several types of diseases:
- Relieves symptoms of asthma, pneumonia, and osteoarthritis – due to its potent anti-inflammatory properties.
- Battles against cardiovascular diseases – by lowering bad cholesterol levels and regulating blood pressure.
- Boosts immunity – as a result of the rich content of antioxidants, it strengthens the body’s immune system, fights against skin aging, and as well as against many immunity related diseases.
This remedy first needs to be approved by a medical expert and then pregnant or breastfeeding women, children and people with porphyria or following a special medical treatment should use it. If you follow an anticoagulant treatment, the use of garlic should be avoided as it is a natural anticoagulant. If you have recently undergone a surgery, make sure not to take it.