Ginger is an amazing root showing numerous health benefits as a result of that it has been used for centuries in the holistic medicine.
This plant is packed with beneficial components which are of great assistance in the treatments of various ailments and health conditions such as stomach disorders and arthritis.
In this article we shall present you a fantastic recipe for a special ginger drink which treats arthritis, relieves pain, and regulates bad cholesterol and high blood sugar levels. This beverage is known as ginger beer which you can prepare at the comfort of your home. It is consisted of fresh or dried ginger, some lemon juice, and a little bit of sugar.
According to the results of many conducted studies ginger is very potent remedy for back and muscle pain relief. This also applies for chronic pain, and degenerative or rheumatoid arthritis.
An Amazing Recipe of Ginger Drink
- 200 grams of peeled and nicely chopped ginger
- 225 grams of sugar
- 115 ml of sparkling water
- 450 ml of filtrated water
- Several drops of lime juice
- Raw honey (at taste)
- Lemon slices
Method of preparation:
In a pot pour the filtered water and then place it on heat. Once it reaches its boiling point, add the ginger, lower the heat, and cook it for 5 minutes. Let it aside for 20 minutes, and after that strain the solution.
In a separate bowl, pour a cup of the filtrated and boiled water and then add the sugar in order to prepare the syrup. Once it is ready, mix 1/3 a cup of it with half a cup of ginger juice and half a cup of mineral water. Finally include the lime juice and some honey at your own preference. Use lemon slices as garnish.
Health Benefits of Ginger Drink:
- Helps digestion
- Regulates cholesterol and blood sugar levels
- Improves blood circulation
- Prevents cardiovascular issues
- Relieves pain and inflammation
- Calms down upset stomach
- Protects from cancer