Smoking is really a nasty habit which can end up with fatal consequences. According to WHO currently more than one billion people all around the world smoke and five million persons lose their lives due to tobacco related illnesses.This means that a person dies every six seconds.
Smoking can kill, but it can be prevented if you quit it. The bad thing about this habit is even if you are not smoker but associate with a smoker or it is your immediate family you can be affected by its negative effects.
Your lungs can be damaged as well because you are a passive smoker. Nevertheless, the lungs of smokers are substantially more damaged than the ones of non-smokers. In addition to this, researchers have come to the conclusion that people who have been smoking for more than five years more often suffer from bronchitis and coughs.
Each smoker knows that smoking is bad for his health; as a matter of fact every pack of cigarettes displays a warning how hazardous it can be.
However, if quitting smoking is extremely difficult for you then you should at least try a way how to help your body to get cleansed from the inhaled toxins. In this article we shall present you a natural recipe which will help you to efficiently clean your lungs in just three days!
There is no harm in trying this recipe as it has been already tested and showed positive results.
Efficient Recipe for Cleaning Your Lings
- 400g of clean and cut onion
- 400g of brown sugar
- 1 small piece of ginger root
- 2 teaspoons of turmeric
- 1l water
- 1 big pot
Method of preparation:
Pour the water and brown sugar in the pot and place it on heat. Once it reaches its boiling point add the onion. Then, add the turmeric and grated ginger.When you have included all these ingredients, lower the heat. Let it to cool off at a room temperature. Keep it in cool place like the fridge.
For optimal results take this mixture in the mornings prior your breakfast meal and in the evenings, two hours before your last meal. For more enhanced results combine the consumption of this mixture with some exercises. Plus, it is preferred to take a hot bath dailybut lasting not more than 20 minutes.
By doing so, you will manage to remove all the present toxins from your body more efficiently. Likewise, inhaling eucalyptus can be of great assistance.